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Monday, August 27, 2018

North Indian Food

Ever Wondered Why North Indian Food Is So Spicy? Here's The Answer

  • North Indian cuisine is one the world's most spicy cuisines
  • Spices prevent our food from spoilage and thus
  • Countries with a hotter climate have comparatively spicy cuisine

North Indian cuisine is one the world's most spicy cuisines. North Indian food, as we know it today, was born out of the fusion of the Indian cuisine and Persian food that the Mughal rulers brought with them. The first Mughal emperor, Babur, did not live long enough to establish a royal cuisine that would be synonymous to his name someday. However, he did establish the tradition of hiring Indian chefs to prepare Persian dishes out of local ingredients. The temperature of Babur's homeland and northern India was not the same, and that was a big problem. India was much hotter and the food would soon go bad. The solution? Spice it up! It has been scientifically proven that spices prevent our food from spoilage and thus, north Indian foods tend to be so spicy. Bacteria and foodborne pathogens cannot survive in a hot environment, which is provided by spices. Countries with a hotter climate have comparatively spicy cuisine.
https://www.amazon.in/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&tag=blog02c8-21&keywords=Ied tv&index=aps&camp=3638&creative=24630&linkCode=ur2&linkId=49b1eb12c16a70c632711958881eaf70iv style="box-sizing: border-box; margin-bottom: 15px;"> Another important element of north Indian food is oil and butter. Although it serves a similar purpose (preventing food from spoilage), its use was started much later. The legend holds it that Shah Jahan, the Mughal emperor, consulted all his ministers before moving the Mughal capital from Agra to Delhi. However, he did not consult his health minister. After moving to the new capital, the emperor found out that main source of water, Yamuna, was much polluted in Delhi as compared to Agra. So, in order to prevent the food from waterborne pathogens and bacteria, excessive oil had to be used.
Now, although times have changed and medical sciences have advanced, it is not necessary for us to eat such spicy food. However, it has become a genetic habit.
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Sunday, August 26, 2018

festivals celebrated

Onam is one of the important festivals celebrated by Malayalis across the globe. It is celebrated in the month of Chingam. The ten-day festival started on August 15 and the main day of the celebration is August 25. Onam marks the beginning of a new year as the farming communities gather their harvest and pray for a prosperous year. Food plays an important role and people prepare various dishes from fresh produce and grains.
Onam Sadhya is the highlight of the festival. It is a vegetarian meal that has over 24 dishes on a banana leaf. To celebrate the occasion, here we have some classic Onam recipes.

Sambar

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Saturday, August 25, 2018

long harvest

  • The 10-day long harvest festival of Kerala is about to begin
  • A typical Sadhya is a massive meal
  • The all-vegetarian feast is one of the star highlights of the festival
Onam, the 10-day long festival started with much enthusiasm on 25th August and is now coming to end on 6th September, 2017. People in the state of Kerala feasted on the massive  meal. In my opinion, a typical Sadhya is not just a massive meal for which each one of us need to work up a massive appetite; it is an emotion that will evidently make you gleam once you taste the potpourri of distinct flavours married so effortlessly so as to leave behind an unforgettable impression in your mind. For those who are new to the concept of Onam, Sadhya would translate into a grand meal, spread across a banana leaf involving close to 24 traditional Malayali delicacies. The all-vegetarian feast is one of the star highlights of the Malayali harvest festival that also celebrates the legend and the homecoming of the mythical king of Mababali.

Onam 2017: What is Onasadhya?

While restaurants across the country usually offer traditional S meals during the festival, it is better that you brush up the basics and go all armed to relish the downpour of all the deliciousness. A typical Sadhya meal is a coming together of plain rice with a range of pickles, accompaniments (pachadis), curries (erissery, pulisherrykalan, olan, avial, etc), sambar, rasam, dessert (payasam), crispies (papads) and snacks like  coated bananas, banana chips among others.

Friday, August 24, 2018

Why Eating Bhindi Can Help You Lose Weight:

Four Reasons Why You Should Add Bhindi (Okra) To Your Weight Loss Diet
Highlights
  • Bhindi falls in the category of low-calorie veggies
  • Bhindi is known for its high soluble and insoluble fibre content
  • Adding bhindi to your diet will ensure a strengthened digestive system
Okra, also known as 'bhindi' in Hindi, is a flowering plant that belongs to the mallow family. It is mainly found in places like Africa, the Middle East, South America and India. It is a warm-weather crop and bears a fresh corn husk colour. It is nicknamed as 'lady's fingers', all thanks to its spiky shape. Bhindi is quite commonly cooked in Indian kitchens. But, not a lot of people are acquainted with its innumerable health benefits. Rich in vitamins and minerals, bhindi is also known for its high soluble and insoluble fibre content. A 100-gram serving of bhindi (okra) contains 33 calories, 7.45 grams of carbohydrates, 1.93 gram protein, 0.19 grams fat and 3.2 grams fibre, as per the United States Department of Agriculture (USDA). The fibre content can prove to be very beneficial for the ones who are watching their weight. Hence, bhindi is considered as one of the veggies that you can add to your weight loss diet without worrying about gaining any weight.

Here Are Four Reasons Why Eating Bhindi Can Help You Lose Weight:

aloo methi recipe:



aloo methi recipe | alu methi recipe | how to make dry aloo methi curry
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
easy aloo methi recipe | alu methi recipe | how to make dry aloo methi curry
Course: Side Dish
Cuisine: north indian
Servings2 Servings
AuthorHebbars Kitchen
Ingredients (1 cup = 250 ML)
  • 1 bunch methi / fenugreek leaves
  • 2 tbsp oil
  • 1 tsp cumin / jeera
  • ½ onion finely chopped
  • 2 chilli sliced
  • 1 tsp ginger garlic paste
  • 2 potato peel & cube
  • ¼ tsp turmeric
  • ¾ tsp salt
  • ¼ cup water
  • 1 tbsp lemon juice
Instructions
  1. firstly, soak methi leaves with enough water along with 1 tsp salt.
  2. rinse well making sure the dirt and bitterness of methi are gone.
  3. now finely chop the methi leaves and keep aside.
  4. in a large kadai, heat 2 tbsp oil and splutter 1 tsp cumin.
  5. saute in 1 onion followed by 2 green chilli and 1 tsp ginger garlic paste.
  6. further, add in 2 cubed potato. make sure to peel the skin off.
  7. now add ¼ tsp turmeric and half tsp salt.
  8. saute for a minute making sure the oil is coated well.
  9. now add ¼ cup water.
  10. cover and cook for 10 minutes or until potatoes are cooked completely.
  11. now add in chopped methi leaves and ¼ tsp salt.
  12. saute for 1 minute or until methi shrinks.
  13. cover and cook for 5 minutes or until methi is cooked completely.
  14. now add lemon juice and mix well.
  15. finally, enjoy aloo methi sabzi with hot chapati

cooking mutton biryani

If you are cooking mutton biryani then make sure you marinate the mutton in yogurt, salt and other spices for at least 6-8 hours, it helps the mutton soak in the spices well. Chicken does not need to be marinated for so long; two to three hou Turs are enough. 
2. Traditionally papaya is seen as a good tenderizer for red meat. You can apply the papaya paste on the surface of the meat while marinating. 
3. Roasting and grinding your own biryani spices are always a better option than just the store bought and packed products.
4. Rice must be a good quality basmati and aged at least 2 years. Soak it in water for 30-60 minutes before you boil them. 
5. While boiling the rice, add salt according to the water and not rice. Never cook your rice completely, just 70% is enough. 
6. Use a good proportion of water and ghee in the biryani. They will help keep the rice dish moist and delicious. 
7. People often over-cook their biryani which is a strict no-no. Once biryani is layered, cook on a high flame for 5 minutes and then on a low heat for 12-15 minutes. Mutton biryani will take almost 30 minutes to cook. 
8. Use ginger julienne, fresh mint leaves, chopped chilies, caramalised onions, ghee and dried apricot to give a beautiful flavour and fragrance to your biryani. 
9. Team your biryani with cooling and flavourful raita for best experience. If you are pressed for time you can make a simple raita with roasted cumin powder, fresh coriander, a little chilli powder, sugar and salt. 

The festival celebrates

https://www.madanfoodrecipe.ga/ Eid al-Adha or Bakrid 2018 is being celebrated today by Muslims around the world. Bakrid or Bakra Eid falls on 22nd August this year. The festival celebrates the spirit of sacrifice and true devotion. A quintessential Eid spread is a meat lover's dream come true. From the choicest mutton dishes like roghan josh, raan musallam to indulgent sweetmeats like sheer qurma and shahi tukda, the festive spread has something for everyone. One of our most favourite Eid delicacy is the piping hot muttonbiryani. Fragrant rice bursting with aromatic spices paired with tender and flavourful mutton is an instant mood-lifter, wouldn't you agree.This Eid, how about making some of it in the comforts of your own kitchen?  Yes we agree, preparing biryani can be a cumbersome affair. It is time consuming, needs a lot of patience and no matter how hard you try, you can never  make it like you had in your favourite Mughlai restaurant.  Well, fret not. We have got you expert tips to make the perfect mutton biryani,and an enticing recipe of the same. Have a look.
https://www.madanfoodrecipe.ga/

Thursday, August 23, 2018

Indian cuisine

  • Indian cuisine is packed with lip-smacking options of Chicken recipes
  • Chicken has selenium, a chemical known for its anti-cancer properties
  • Chettinad, Punjabi, Mughlai are some of the best types of Chicken dishes
https://www.madanfoodrecipe.ga/ Among the many reasons that make Indian food a popular cuisine across the globe, one is the use of aromatic spices that make the meal an absolute treat. Yes, it could also be hot and spicy for some, but if you can get past that then you will find it hard to resist the various kinds of curries and stir-fries that grace the Indian table. offers a beautiful melange of herbs and spices, and if your favourite meat is chicken, then there are many lip-smacking options for you to go all out and indulge.
https://www.madanfoodrecipe.ga/

How to make turmeric milk/tea


  1.  Take turmeric, cardamom, black pepper, ginger, and together in a small bowl and whisk them well. 
  2.  Now take a saucepan and heat about 1 cup of milk over medium heat for 3-4 minutes. 
  3.  Whisk 1 teaspoon of turmeric mixture into milk; reduce heat to medium-low and cook until the spices blend well for 2 to 3 minutes. 
  4.  Pour mixture through a strainer.
  5.  Consume hot. 
You can try this Ayurvedic concoction too. According to 'The Complete Book of Ayurvedic Home Remedies' by Dr. Vasant Lad, "To help regulate blood sugar levels, you can try taking ½ teaspoon of ground bay leaf and  ½ teaspoon of turmeric, mixed in 1 tablespoon of aloe vera gel. Take this mixture twice a day before lunch and dinner." 

Turmeric milk has been India's favourite go-to beverage to soothe pain and boost immunity
It is always advisable to consult an expert before making any drastic changes in your diet. Do check for allergies before you make turmeric a common affair in your daily diabetes diet.  

Wednesday, August 22, 2018

Awadhi Mutton Biryani

Awadhi Mutton Biryani: The Awadhi Mutton Biryani is a royal treat. Mutton is cooked in a copper vessel with spices and then onions, ginger, garlic are sautéed with the mutton chunks. The beaten curd is added to lend a rich flavour and cook the mutton. Cooked mutton is then added to layers of rice and garnished with fresh herbs and saffron water. The potpourri is then sealed and placed on a hot iron griddle to let the heavenly mix simmer and spread its flavours and aroma.

Hyderabadi Biryani: Last but the most legendary, Hyderabadi Biryani is a dish that only someone hiding under a large rock wouldn’t have enjoyed at least once in his lifetime. Hyderabadis take pride in picking the cooking techniques straight from the kitchens of the Nawabs of Hyderabad. The marinated shanks of lamb and lavours of bay leaf, saffron and cardamom guide the royal flavour of Hyderabadi Biryani. What makes Hyderabadi Mutton Biryani standout is the way the kaccha gosht (raw meat) is cooked between the layers of rice in a sealed handi using dum (a slow cooking method, usually over coal).

Sindhi Biryani

Sindhi Biryani: The flavour pours down the taste of Sindh. Mutton is marinade overnight and then added to a thick curry of sautéed onions, tomatoes and other authentic spices. It is then added to al-dente basmati rice and garnished with fried onion rings, nuts, fresh mint, coriander, green chillies to create a lip-smacking dish. A Gujarati version of Sindhi Biryani is the Memoni Biryani, which is quite similar to Sindhi Biryani, however, the preparation uses fewer tomatoes as compared to the former.

Kolkata Mutton Biryani: The appetizing Kolkata Mutton Biryani boasts of mild flavours and aroma, and dishes out the juicy side of mutton. To make a perfect Kolkata Mutton Biryani, mutton is left to marinade overnight, peeled potatoes are boiled in turmeric and bay leaf and then fried, and hard-boiled eggs are added to the biryani. While layering rice, rose water, kewra water, saffron and 'meetha ittar' are used.

Malabar Mutton Biryani: Fried onions, coriander and an exotic mix of fresh coconut and poppy seeds take the centre stage in the Malabar Mutton Biryani. Onions are cut long and then fried; tomatoes and other ingredients are then sautéed along to create a juicy mutton mix. The Malabar Mutton Biryani exudes an unmatched flavour of South India.

https://www.madanfoodrecipe.ga/

Mutton biryani

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Because one simply can never have enough of Biryani

It's Eid, so chances are you're probably already chewing on some deliciously amazing home-cooked Mutton Biryani, but any list about Eid-special foods is incomplete without it.
The classic dish made with steam-cooked Basmati rice, and added marinated Mutton pieces, with a bagful of spices, herbs, and flavors is simply unforgettable, each time it touches your tongue.
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Serve hot, with curry and curd!
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Eid Mubarak

https://www.madanfoodrecipe.ga/
5 mouthwatering recipes to gorge on, this Eid!
https://www.madanfoodrecipe.ga/
The second, holier of the two biggest Muslim festivals-  (or Bakrid) is finally here.
The 'Festival of sacrifice' celebrates Prophet Ibrahim's selfless devotion for Allah, and God's subsequent compassion towards him.
Apart from prayer offerings, mosque visits, get-together with family and friends, another favorite about the much-awaited occasion is the delightful food.
Here are 5 mouth-watering dishes to prepare this Bakrid.
https://www.madanfoodrecipe.ga/

stands up to the hype it gets!




e popular, yellow spice- Turmeric (haldi) is a commonly found ingredient in Indian kitchens.
Turmeric is a good source of curcumin, which is an antioxidant known to reduce inflammation.
Studies have shown that the compound may help lower risk of dreadful health issues like heart disease, and diabetes.
Further, it can help avoid Alzheimer's disease, by preventing brain plaques that lead to dementia.

Health Bytes

5 healthiest spices and herbs you should consume
Spices and herbs have held a special position in the history of Indian medicine.
And lately, due to extensive research on their nutritional value and health benefits, people around the globe have started consuming them.
Right from providing energy, improving immunity, to having anti-inflammatory properties and healing powers, spices are important for good health.
Here are 5 healthiest-ever spices & herbs you should consume.

JACUZZI CHICKEN

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Singhare atte kahalwa Recipe


सिंघाड़े के आटे का हलवा

  • सिंघाड़े के आटे का भारतीय त्योहारों में खाने की अहम भूमिका रहती है, इसलिए इस बार नवरात्रि के व्रत के लिए हम स्पेशल रेसिपी लेकर आएं हैं। इस बार नवरात्रि में आप सिंघाड़े के आटे का हलवा बना सकते हैं। इसे आप कभी भी बनाकर खा सकते हैं।शेफNiru Gupta
  • कितने लोगों के लिए2
    तैयारी का समय
    पकाने का समय
    टोटल टाइम
    कठिनाई स्तर

    सिंघाड़े के आटे का हलवा की सामग्री

    • 1 कप सिंघाड़े का आटा
    • 1 कप चीनी
    • 4 1/2 कप पानी
    • 6 टेबल स्पून घी
    • 1/2 टी स्पून इलाइची पाउडर
    • 1 टेबल स्पून बादाम, गुच्छा

    सिंघाड़े के आटे का हलवा बनाने की वि​धि

    • एक पैन में घी गर्म करें इसमें आटा डालकर मध्यम आंच पर लगातर चलाते हुए भूनें।
    • वहीं दूसरी तरफ एक पैन में पानी और चीनी को मीडियम आंच पर रख दें।
    • इसे धीमी कर दें।
    • जब आटा पूरी तरह भून जाए तो इसमें तैयार की गई चाशनी और इलाइची पाउडर डालें। इसमें उबाल आने दें आंच धीमी कर दें और पानी को पूरी तरह सूखने दें।
    • इस दौरान आप हलवे को लगातार चलाते रहें।
    • जब घी कड़ाही किनारों में आने लगे तो समझिए हलवा पूरी तरह तैयार हो गया है।
    • 5 से 7 मिनट पकाएं।
    • बादाम से गार्निश करके गर्मागर्म हलवा सर्व करें।